Recovering from an eating disorder is not an easy thing. While there is a widespread belief that social media often encourages eating disorders, many who have suffered from anorexia, bulimia, binge eating and ednos have recently cited social media as a major supporter in their recovery. The following three social media sites are amongst the best ranked in aiding in recovery from an eating disorder.
Please Note: Recovery must be taken seriously, and if you believe you or a loved one is suffering from an eating disorder it is important to seek professional help.
1. PROJECT HEAL
Project Heal is a non-profit organization that provides scholarships for inpatient, residential and outpatient treatment for those suffering from an eating disorder. In addition to providing treatment grants, the foundation works to raise awareness of eating disorders and provide education to the general public. Connecting sufferers and their families with helpful recovery resources, while also sharing inspiring articles and images, Project Heal’s online presence is invaluable. The organization’s Facebook page, in particular, is a great resource for connecting with those in recovery and in the industry. The motivational posts are an added bonus!
The National Eating Disorders Association (NEDA) is a non-profit organization operating out of the United States that advocates on behalf of those affected by eating disorders. The association, which was founded in 2001, has an information and referral help line, provides numerous educational resources, and is active in raising awareness about eating disorders. If you’re looking for more information on eating disorders, a way to help a loved one recovery, or want to get involved in a NEDA walk or event, NEDA’s Twitter is a great place to start! With over 23k followers, the organization’s Twitter is consistently updated and provides links to priceless information.
3. WE BITE BACK
We Bite Back is a peer-operated forum that encourages eating disorder recovery and provides sufferers with support, empathy, ideas and suggestions. While the website is definitely not meant to replace professional treatment, it is helpful in encouraging people with eating disorders at any stage of their recovery. The page’s Instagram page is full of motivational images, inspiring quotes, and humorous memes to aid in recovery. For a spontaneous pick-me-up, or a great resource for connecting with peers in similar situations, head on over to We Bite Back’s Instagram page.